Making the switch from tea bags to loose leaf tea can feel intimidating at first but we promise it is easy and worth it! When you steep loose leaf tea, it has more room to expand and infuse the water with its many vitamins, minerals and aromas, resulting in a much stronger and flavorful drink. Whether you are a fan of earl grey or a herbal chamomile, we got you covered. We created an entire guide from what tools you need to how to steep the perfect tea every time. To brew the perfect cup of tea, you will need a few basics that you probably have laying around your kitchen right now!
About Tea
True teas are made from the leaves of the Camellia Sinensis plant. The Camellia Sinensis plant can be found in Asian and African countries, but is primarily native to the Eastern regions of Asia. It grows in tropical and sub-tropical climates. Today, tea is grown and produced in every continent except Antarctica.
In order to achieve the flavor of a certain type of tea, there are different processes the leaves must undergo. The different cultivation types allow teas to develop different scents, aromas, flavors, and colors. Oxidation plays a huge role in this process.
The type of tea that requires the least amount of cultivation is White Tea and is typically a great tea to start with as it is the easiest to brew. The delicate aroma and flavor of white tea is achieved through picking young tea buds that are tightly enclosed in new tea leaves. Because of the lightness of white tea, it is often combined with floral notes to create a tasty infusion. Our White Peony Tea is a perfect example of this delicious combination.
Green tea has a quick turn around due to the lack of oxidation. Green tea leaves can be picked in the morning and served as tea the same evening. Because it does not undergo the oxidation process, green tea retains the chlorophyll and minerals from the plant and remains dark green as it produces a more astringent flavor. Green tea can be associated with various different health benefits including promoting brain function and cardiovascular health. To read more about the different benefits that come alongside green tea, read our post on the health benefits of green tea. Some of our favorite green teas to brew, including Chinese Sencha and Jasmine Special Grade Green, can be found in our online collection.
In contrast to green tea, Black Tea is oxidized which is how it earns the dark brown coloring. Following the oxidation of the tea leaves, they are fired in an oven to stop the process and allow the leaves to turn color. Black tea is generally stronger and more potent than the other types of tea. It is a common tea that can be used to make Southern Sweet Tea, and afternoon tea as the British tea tradition stands. One specific Black Tea that is commonly served at afternoon tea is Earl Grey tea.
Oolong tea undergoes partial oxidation allowing it to find its place in between black and green teas. It combines the astringent flavoring of green tea and the complexity of black tea. Oolong tea is rich in flavor and like any other tea, you can control the strength of your tea by the timing of each steep.
What you’ll need:
- Loose leaf tea of choice. Picking out a quality leaf is crucial for the perfect cup of tea. Some easy tips to follow are: the larger the leaf, the higher the quality and the better the flavor; Smell the tea to make sure it hasn’t gone stale. Generally speaking, if it smells good it will taste good; For herbal teas, you want to focus on color and scent; if the herbs are faded or don’t have a fragrance, they are probably too old.
- Electric kettle, stovetop kettle or pot. No worries if you don’t have a kettle lying around. You can easily use a pot that you have in your cupboard. Your trusty old French press is also perfect for brewing tea! Nothing special here; use the press like you always do and use tea leaves instead of coffee (just make sure to clean the press very well first so you don’t get any coffee flavors mixed with your tea). If you are interested in stepping up your tea game and are needing a new teapot, check out this blogpost for the best teapots.
Tip: If you don’t have a thermometer laying around, use this rule of thumb: 180° F = bubbles form on the bottom of the pot, 195° F = the first bubbles begin to rise, 212° F = full rolling boil. - Tea infuser. If you do not have a tea infuser, you can use a kitchen strainer. If you do not have a kitchen strainer, you can place the tea leaves directly into the hot water for infusion. However, the tea prepared by this method will be harder to drink for someone not used to drinking this way because tiny bits of leave will float on the surface. You can avoid the tea leaves hitting your lips by blowing a bit in your cup.
- Fresh water. Tea is made up of nearly 99% water. This primary ingredient definitely deserves some consideration! Using clean water will help with the best taste for your tea. Using water that has been in your kettle overnight may result in a stale tasting tea, and we definitely do not want that!
How to:
1. Pour fresh water into your tea kettle or pot and bring to appropriate temperature.
2. While waiting for water to boil, add the appropriate amount of loose leaf tea to your tea infuser. Place the tea infuser inside your teapot or mug.
3. When the water reaches the desired temperature, pour it over the tea infuser into your mug or teapot. This will allow the water to circulate through the leaves.
4. Time your tea. Once the time is up, dunk the infuser a couple of times to circulate the water. Remove the infuser.
5. Serve in your favorite mug and enjoy your delicious cup of tea.
Brewing Guidelines:
Black Tea
If you like your black tea to be full bodied and rich, we recommend steeping it with boiling hot water. If you are looking for more of a caffeine kick, black tea with broken leaves will release caffeine more easily.
Teaspoons: 1 to 2
Brew time: 3 to 5 minutes
Temperature: 190 to 210 F
White Tea
White tea is usually quite forgiving when it comes to brewing. It is hard to over-brew and it shouldn’t get too bitter if you steep it at high temperatures. However, lower temperatures might give you a more nuanced brew, so this is a great opportunity to experiment and find out for yourself what you prefer!
Teaspoons: 2
Brew time: 3 to 4 minutes
Temperature: 170 to 180 F
Green Tea
Green tea is slightly more sensitive to temperature, especially with Japanese green tea. Make sure to keep your water temp lower so your tea does not come out bitter.
Teaspoons: 1 to 2
Brew time: 1 to 3 minutes
Temperature: 170 to 180 F
Oolong Tea
Oolongs vary significantly in the level of oxidation. Some lighter oolongs are much closer to green teas (you’ll recognize the low oxidation level by the green color of the dry leaves). Therefore, brewing these teas at a lower temperature might bring out some interesting notes and flavours. However, in general oolongs are quite forgiving and can be brewed with boiling water.
Teaspoons: 1 to 2
Brew time: 3 to 5 minutes
Temperature: 170 to 180 F
Herbal Tea
Unlike real types of tea such as green and white teas, herbal teas are much easier to brew. They also steep for longer, too!
Teaspoons: 1 to 2
Brew time: 3 to 5 minutes
Temperature: 190 to 210 F
Chai Tea
Chai tea’s base is black tea so, like above, if you like your cup full bodied, make with boiling hot water. If you are making this as a chai tea latte, using whole milk will bring ut all the richness in the spices (but all milks will do!)
Teaspoons: 1 to 2
Brew time: 4 to 5 minutes
Temperature: 205 to 212 F
Must Try Loose Leafs:
If you are a newbie to brewing loose leaf, your safest bets are black and herbal teas. These tea types are more forgiving with the brewing temperature and timing. Our recommendations for black teas are China Keemun, Autumn Cranberry Black and Vanilla Black tea. For herbal teas, Hibiscus Flower and Lemon Ginger are fan favorites.
FAQ’s:
How do I store my tea? Will it go bad?
Tea should be stored away from light, moisture, and strongly flavored or fragranced foods. Storing in an airtight container is recommended. Green and white teas will keep fresh for up to a year. Black and oolong teas for no longer than a year and six months.
Can loose leaf tea be reused?
Yes, if the tea is green or oolong. Do not reuse black tea. When reusing tea increase the brewing time with each successive infusion to ensure sufficient taste.
What are the health benefits of drinking tea?
We have some great blog posts written on the benefits of tea here!
Make sure to follow us on Instagram @theteakitchen for daily tea tips and more!
No Comments