Looking for a natural way to get a plant-powered boost? Our list of energizing teas will be just the thing you need to keep yourself ready for adventure all summer long. Teas have been hailed as one of the best ways to boost your…
The act of taking a moment to prepare a cup of tea and slow down can help to relieve stress, reduce anxiety, and leave you feeling a little more balanced. The type of tea you consume can also help reduce these feelings. Anxiety affects…
It’s no secret that meditation is a huge factor in overall health and wellness. When it’s difficult to meditate, you can build moments of mindfulness into the day through simple activities like brewing and enjoying a cup of tea. Before we jump in, let’s…
All teas come from the same plant called Camillea Sinensis. What makes these teas different from one another is the processing of the tea leaves. There are six mains types of teas: Black Tea, White Tea, Green Tea, Oolong, Dark and Yellow Tea. You…
Each day, billions of people rely on caffeine to wake up, or to get through a work shift or that dreaded 3 pm afternoon slump. In fact, this natural stimulant is one of the most commonly used ingredients in the world. Eighty percent of…
We’ve all had those night where we have one to many drinks at happy hour with friends and we wake up feeling not our best. Alcohol being incredibly dehydrating will result in symptoms like headache, dry mouth and fatigue when you’re hungover, which is…
Chamomile tea is one of the most widely known and loved teas in the world, consumed by thousands for its numerous health benefits and delicious, clean taste. It’s easy to find in grocery stores and farmed in bulk simply to meet high demand. You’re…
If you’re looking for a tea that tastes like an exotic summer abroad with pops of vibrant, floral flavor, passionflower tea is the tea for you. This tea is just as delicious and rare-tasting as the name suggests, and is a favorite of millions…
Tea is delicious any time of year and can be made in any way to give you an ideal beverage of choice for whatever weather or occasion you find yourself in. Spring is an especially great season to enjoy tea in, as it brings…
Spring is a time of lush growth and the change of the season. With the beauty that comes in that change, there also comes a plethora of flu and colds that you don’t want to deal with. Tea is a great treat to indulge…
